Develop your ideal technique, a strong body and an optimised training program, and hit the Running Sweet Spot. This is where great things happen and you fall in love with running all over again.
Run Pure was created by James Thompson, APA Titled Sports & Exercise Physiotherapist, to help runners perfect their craft and unleash their running potential. The issue is that too many runners have problems with recurrent or persistent injury that impacts their ability to achieve their goals. Our solution is to arm you, the runner, with the necessary tools and environment to train smarter and hit your performance goals.
By learning and applying the principles of great running technique, strong body and optimised training, you will be well on the way to hitting the Running Sweet Spot and destined for running greatness. Work with Run Pure to see what’s possible when you place yourself in a supportive high performance environment with the tools and strategies to help you succeed.
To find out, download the runners style assessment guide and get on the right track to improving your running style.
Personalised one hour assessment 1-on-1 with sports physiotherapist / running coach
A running assessment can be completed in person or over a live video session. We will identify the key aspects of your running form and strength capacity, to help you build more efficiency and reduce injury risk. This will allow more enjoyable running by improving efficiency, building strength and ultimately enhancing performance.
Tailored 6 week program in a group environment with a sports physiotherapist / running coach
This program is targeted to people who are currently able to run five kilometres comfortably. Reshape program will be directed by your current needs as a runner. Reshape is a combination of technique improvement, strength gains, enhanced programming and education on all the areas that go into making you a better runner.
Tailored 12 week program in a group environment with a sports physiotherapist / running coacH
Run Ready is a 12 week program for ambitious runners looking to tailor their program to a performance goal. This program teaches you to implement the most effective ways of training, arming you with the necessary tools to enjoy your running more and complete more personal bests.
Drop us a line below and we’ll contact you within 48hrs.
Our graduates have increased their running performance by improving their running technique, achieving stronger bodies and optimising their training, alongside enhanced nutrition and mindset practice.
